It is common for all people to experience distractions while working. It would stop to do your present work. You would miss doing the work because of distraction. Recently, it was found that music can help us to get back to work and increase productivity.
Several studies were conducted at the University of Birmingham, England. It was proved that music helps a person to carry his/her work without much distraction. When you add some tunes, you will be mindlessly filling out the Excel spreadsheet or check Email. The best part is that the tunes will help to make you work faster. It is important to find the right playlist when you are doing tasks that involve brainpower.
Scientists at the Rensselaer Polytechnic Institute discovered that when you add natural elements, it can boost focus and moods. It is best to use sounds of nature. It helps to mask intelligible speech. It enhances cognitive functioning, increases overall worker satisfaction and improves the concentrating ability. When you are adding mountain stream sound, it has enough randomness. It does not distract the subject. You can try to listen or record nature sounds. You can also search for some true tranquil music that has sounds of water.